Keep Going

I have lived with disordered eating all my life. I guess this is my way of dealing with it.

H: 5"6
HW: 199
CW: 188.7
GW: 115-120

188.7 today….not bad!

0 cals is the plan today due to the binge yesterday

189.2 this morning!!! i’m back in the 180s!

netting 154 cals today…might eat something before bed..but what..